Geflügel-Wiener vs Linseneintopf - Meine Mahlzeit
Overall, Linseneintopf - Meine Mahlzeit has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Geflügel-Wiener | Linseneintopf - Meine Mahlze... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 223 kcal | 106 kcal |
| Fat | 18 g | 2.3 g |
| Saturated fat | 5.8 g | 0.7 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.7 g | 5.3 g |
| Fiber | 0.2 g | 0.5 g |
| Protein | 14 g | 22 g |
| Additives | 3 | 6 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linseneintopf - Meine Mahlzeit has 52% fewer calories (106 kcal vs 223 kcal).
- Linseneintopf - Meine Mahlzeit has 87% less fat (2.3 g vs 18 g).
- Linseneintopf - Meine Mahlzeit has 88% less saturated fat (0.7 g vs 5.8 g).
- Linseneintopf - Meine Mahlzeit has 50% less sugar (0.5 g vs 1 g).
- Geflügel-Wiener has 68% less salt (1.7 g vs 5.3 g).
- Linseneintopf - Meine Mahlzeit has 60% more fiber (0.5 g vs 0.2 g).
- Linseneintopf - Meine Mahlzeit has 36% more protein (22 g vs 14 g).
- Geflügel-Wiener has the better Nutri-Score.
Ingredients
Geflügel-Wiener
80% Geflügelfleisch* (Truthahn, Hähnchen), Trinkwasser, 8% Geflügelfett mit Haut* (Truthahn, Hähnchen), Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Dextrose, Gewürze, Stabilisator: Diphosphate, Gewürzextrakte, Antioxidationsmittel: Ascorbinsäure, Schafsaitling, Buchenholzrauch, *QS-Ware, Kann Spuren von Milch enthalten, Dieses Produkt ist von Natur aus glutenfrei,
Linseneintopf - Meine Mahlzeit
74% chicken meat (breast), water, nitrite salt for brine (table salt, preservative: sodium nitrite), spices, stabilizers: diphosphates, triphosphates, thickeners: carrageenans, carob seed meal, sucrose, glucose, dextrose, maltodextrin, antioxidants: sodium ascorbate, sodium citrate,
FAQ
Which is healthier: Geflügel-Wiener or Linseneintopf - Meine Mahlzeit?
Overall, Linseneintopf - Meine Mahlzeit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linseneintopf - Meine Mahlzeit has fewer calories: 106 kcal versus 223 kcal per 100 g.
Which has less sugar?
Linseneintopf - Meine Mahlzeit has less sugar: 0.5 g versus 1 g per 100 g.