Geflügel-Mortadella vs Mortadela de pavo con aceitunas
Overall, Mortadela de pavo con aceitunas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Geflügel-Mortadella | Mortadela de pavo con aceitu... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 169 kcal |
| Fat | 20 g | 11.8 g |
| Saturated fat | 6.3 g | 1.9 g |
| Sugars | 0.9 g | 1 g |
| Salt | 1.6 g | 2 g |
| Fiber | 0.5 g | 0.8 g |
| Protein | 14 g | 10.5 g |
| Additives | 4 | 6 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mortadela de pavo con aceitunas has 30% fewer calories (169 kcal vs 241 kcal).
- Mortadela de pavo con aceitunas has 41% less fat (11.8 g vs 20 g).
- Mortadela de pavo con aceitunas has 70% less saturated fat (1.9 g vs 6.3 g).
- Geflügel-Mortadella has 20% less salt (1.6 g vs 2 g).
- Geflügel-Mortadella has 25% more protein (14 g vs 10.5 g).
- Only Mortadela de pavo con aceitunas lists: Soybeans.
Ingredients
Geflügel-Mortadella
79% Geflügelfleisch* (Hähnchen, Truthahn), Trinkwasser, Geflügelfett* (Hähnchen, Truthahn), Hähnchenhaut*, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Säureregulatoren: Kaliumlactat, Kaliumacetate; Festigungsmittel: Kaliumchlorid; Gewürze, Stabilisator: Diphosphate; Antioxidationsmittel: Ascorbinsäure; Gewürzextrakte. Kann Spuren von Senf, Pistazien und Sellerie enthalten.
Mortadela de pavo con aceitunas
Carne de pavo (42%), agua, aceitunas (16%), aceite de girasol, fécula, sal, proteína de soja, dextrosa, aromas, especias, azúcar, estabilizantes (E-451i, E-407), antioxidante (E-301), conservador (nitrito sódico), colorante (E-120).
FAQ
Which is healthier: Geflügel-Mortadella or Mortadela de pavo con aceitunas?
Overall, Mortadela de pavo con aceitunas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mortadela de pavo con aceitunas has fewer calories: 169 kcal versus 241 kcal per 100 g.
Which has less sugar?
Geflügel-Mortadella has less sugar: 0.9 g versus 1 g per 100 g.