Gaufres Liègeoises choco vs Gaufre goût chocolat
Overall, Gaufre goût chocolat has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Gaufres Liègeoises choco
Gaufre goût chocolat
Nutrition per 100 g
| Nutrient | Gaufres Liègeoises choco | Gaufre goût chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 469 kcal | 458 kcal |
| Fat | 27 g | 23.3 g |
| Saturated fat | 15 g | 13.2 g |
| Sugars | 24 g | 25.4 g |
| Salt | 0.8 g | 0.4 g |
| Fiber | — | 1.6 g |
| Protein | 6 g | 6.5 g |
| Additives | 5 | 11 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gaufre goût chocolat has 14% less fat (23.3 g vs 27 g).
- Gaufre goût chocolat has 12% less saturated fat (13.2 g vs 15 g).
- Gaufre goût chocolat has 50% less salt (0.4 g vs 0.8 g).
Ingredients
Gaufres Liègeoises choco
Farine de blé (France), matières grasses végétales non hydrogénées (matières grasses végétales de palme et de colza, émulsifiant : mono - et diglycérides d'acides gras eau, levure, _œufs_, farine de _soja_, glucose, fructose sel, conservateur : propionate de calcium, émulsifiant : lécithine de colza, antioxydant : acide ascorbique, arôme. Nappage choco 14 % : sucre, matière grasse de palme non hydrogénée, poudre de cacao maigre, émulsifiant : lécithine de _soja_, arôme naturel de vanille.
Gaufre goût chocolat
Farine de froment, nappage cacao (19,1%) [sucre, graisses végétales (palme, coco), cacao maigre en poudre, stabilisant (tristearate de sorbitane), émulsifiant (lécithine de soja), arôme naturel (vanille)], sucre, margarine [huiles et graisses végétales (palme, colza; en proportions variables), eau, émulsifiants (lécithine de soja, mono - et diglycérides d'acides gras), sel, correcteur d'acidité (acide citrique), arômes naturels, colorant (bêta-carotène)], œufs, huile de colza, farine de soja, sucre inverti, stabilisant (sorbitol), humectant (glycérol), poudre à lever (carbonate acide d'ammonium), sel, émulsifiant (lécithine de soja), arôme abbing Mina (10 1% suiker plantaarel
FAQ
Which is healthier: Gaufres Liègeoises choco or Gaufre goût chocolat?
Overall, Gaufre goût chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gaufre goût chocolat has fewer calories: 458 kcal versus 469 kcal per 100 g.
Which has less sugar?
Gaufres Liègeoises choco has less sugar: 24 g versus 25.4 g per 100 g.