Gâteaux yaourt nappés au chocolat x 7 vs Gateau au yaourt et citron
Overall, Gateau au yaourt et citron has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Gâteaux yaourt nappés au chocolat x 7
Gateau au yaourt et citron
Nutrition per 100 g
| Nutrient | Gâteaux yaourt nappés au cho... | Gateau au yaourt et citron |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 438 kcal | 392 kcal |
| Fat | 23 g | 19 g |
| Saturated fat | 4.4 g | 2.9 g |
| Sugars | 26 g | 25 g |
| Salt | 0.9 g | 1.4 g |
| Fiber | 1.5 g | — |
| Protein | 6.1 g | 6.3 g |
| Additives | 8 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau au yaourt et citron has 11% fewer calories (392 kcal vs 438 kcal).
- Gateau au yaourt et citron has 17% less fat (19 g vs 23 g).
- Gateau au yaourt et citron has 34% less saturated fat (2.9 g vs 4.4 g).
- Gâteaux yaourt nappés au chocolat x 7 has 36% less salt (0.9 g vs 1.4 g).
- Only Gâteaux yaourt nappés au chocolat x 7 lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Gâteaux yaourt nappés au chocolat x 7
Farine de blé ; sucre ; huile de colza ; oeufs ; chocolat de couverture 11% (pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (soja), arôme naturel de vanille) ; yaourt nature 10% (lait écrémé pasteurisé, lait écrémé concentré, ferments lactiques) ; stabilisant : glycérol ; poudre de lait écrémé ; arômes naturels (dont alcool) ; amidon de maïs ; amidon de blé ; amidon de riz ; poudres à lever : E450, E500 ; sel ; émulsifiants : E471, E475 ; acidifiant : acide citrique. Traces de fruits à coque.
Gateau au yaourt et citron
Not available.
FAQ
Which is healthier: Gâteaux yaourt nappés au chocolat x 7 or Gateau au yaourt et citron?
Overall, Gateau au yaourt et citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau au yaourt et citron has fewer calories: 392 kcal versus 438 kcal per 100 g.
Which has less sugar?
Gateau au yaourt et citron has less sugar: 25 g versus 26 g per 100 g.