Gateaux cookie fortune vs Fortune cookie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gateaux cookie fortune | Fortune cookie |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 409 kcal | 403 kcal |
| Fat | 4.2 g | 3 g |
| Saturated fat | 1.6 g | 0.5 g |
| Sugars | 35 g | 41 g |
| Salt | 0.2 g | 0.1 g |
| Protein | 6.6 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fortune cookie has 29% less fat (3 g vs 4.2 g).
- Fortune cookie has 72% less saturated fat (0.5 g vs 1.6 g).
- Gateaux cookie fortune has 15% less sugar (35 g vs 41 g).
- Gateaux cookie fortune has 85% more protein (6.6 g vs 1 g).
Ingredients
Gateaux cookie fortune
Not available.
Fortune cookie
Not available.
FAQ
Which is healthier: Gateaux cookie fortune or Fortune cookie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fortune cookie has fewer calories: 403 kcal versus 409 kcal per 100 g.
Which has less sugar?
Gateaux cookie fortune has less sugar: 35 g versus 41 g per 100 g.