Comparison

Fortune cookie vs Hazelnut Fortune Cookie Milk Chocolate

Overall, Fortune cookie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Better choice

Fortune cookie

Hazelnut Fortune Cookie Milk Chocolate

· 100 g

Nutrition per 100 g

Nutrient	Fortune cookie	Hazelnut Fortune Cookie Milk...
Nutri-Score	d	e
NOVA group	—	—
Calories	403 kcal	568 kcal
Fat	3 g	37 g
Saturated fat	0.5 g	19 g
Sugars	41 g	49 g
Salt	0.1 g	0.3 g
Protein	1 g	6.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fortune cookie has 29% fewer calories (403 kcal vs 568 kcal).
Fortune cookie has 92% less fat (3 g vs 37 g).
Fortune cookie has 98% less saturated fat (0.5 g vs 19 g).
Fortune cookie has 16% less sugar (41 g vs 49 g).
Hazelnut Fortune Cookie Milk Chocolate has 84% more protein (6.3 g vs 1 g).
Fortune cookie has the better Nutri-Score.

Ingredients

Fortune cookie

Not available.

Hazelnut Fortune Cookie Milk Chocolate

Not available.

FAQ

Which is healthier: Fortune cookie or Hazelnut Fortune Cookie Milk Chocolate?

Overall, Fortune cookie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fortune cookie has fewer calories: 403 kcal versus 568 kcal per 100 g.

Which has less sugar?

Fortune cookie has less sugar: 41 g versus 49 g per 100 g.

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