Gateau semoule Rhum raisins sur lit de caramel vs Gâteau de Semoule nappage Chocolat
Overall, Gateau semoule Rhum raisins sur lit de caramel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Gateau semoule Rhum raisins sur lit de caramel
Gâteau de Semoule nappage Chocolat
Nutrition per 100 g
| Nutrient | Gateau semoule Rhum raisins... | Gâteau de Semoule nappage Ch... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 143 kcal |
| Fat | 4.1 g | 4.7 g |
| Saturated fat | 2.1 g | 2.6 g |
| Sugars | 21.1 g | 16 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.6 g |
| Protein | 4 g | 3.2 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gâteau de Semoule nappage Chocolat has 20% fewer calories (143 kcal vs 179 kcal).
- Gateau semoule Rhum raisins sur lit de caramel has 13% less fat (4.1 g vs 4.7 g).
- Gateau semoule Rhum raisins sur lit de caramel has 19% less saturated fat (2.1 g vs 2.6 g).
- Gâteau de Semoule nappage Chocolat has 24% less sugar (16 g vs 21.1 g).
- Gateau semoule Rhum raisins sur lit de caramel has 20% more protein (4 g vs 3.2 g).
- Only Gateau semoule Rhum raisins sur lit de caramel lists: Eggs.
Ingredients
Gateau semoule Rhum raisins sur lit de caramel
lait entier (65,8%), sucre, semoule de blé (6,3%) jaune d'oeufs frais (6,3%), caramel (sucre, sirop de glucose-fructose, eau, amidon modifié, épaississants : pectines, gomme xanthane) (4,8%), raisins macérés au rhum(3,7%), arômes, amidon modifié épaississant : pectines.
Gâteau de Semoule nappage Chocolat
Gâteau de semoule (105g): Lait entier 73,5%, ING sucre, crème, semoule de blé 7%, arôme naturel de vanille, cré épaississant: gomme xanthane, farine de riz. Nappage a chocolat (20g): Eau, sirop de glucose, sucre, poudre de sy cacao maigre 5%, crème, chocolat 1% (pâte de cacao, sucre, th poudre de cacao maigre), amidon transformé, épaississant: gomme xanthane. Allergènes: voir ingrédients en gras.
FAQ
Which is healthier: Gateau semoule Rhum raisins sur lit de caramel or Gâteau de Semoule nappage Chocolat?
Overall, Gateau semoule Rhum raisins sur lit de caramel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gâteau de Semoule nappage Chocolat has fewer calories: 143 kcal versus 179 kcal per 100 g.
Which has less sugar?
Gâteau de Semoule nappage Chocolat has less sugar: 16 g versus 21.1 g per 100 g.