Gâteau Basque vs Crumble aux cerises
Overall, Crumble aux cerises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gâteau Basque | Crumble aux cerises |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 367 kcal | 228 kcal |
| Fat | 13 g | 7.3 g |
| Saturated fat | 6.5 g | 3.9 g |
| Sugars | 38.8 g | 21 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 2.3 g |
| Protein | 4.4 g | 3.5 g |
| Additives | 0 | 8 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble aux cerises has 38% fewer calories (228 kcal vs 367 kcal).
- Crumble aux cerises has 44% less fat (7.3 g vs 13 g).
- Crumble aux cerises has 40% less saturated fat (3.9 g vs 6.5 g).
- Crumble aux cerises has 46% less sugar (21 g vs 38.8 g).
- Gâteau Basque has 20% more protein (4.4 g vs 3.5 g).
- Crumble aux cerises has the better Nutri-Score.
- Only Crumble aux cerises lists: Eggs, Gluten, Milk.
Ingredients
Gâteau Basque
Not available.
Crumble aux cerises
Griottes 45 %, farine de blé, sucre, eau, beurre, huile de palme, œuf entier (d'élevage au sol), amidon modifié de mais et de pommes de terre, séré 1 %, huile de colza, glucose, amidon de blé, gélatine alimentaire (bovine), jus de pomme concentré, épaississants, farine de graines de caroube et pectine, poudres à lever: E 450 et E 500, farine de gonflement de blé, lait écrémé en poudre, séré en poudre 0.2%, sirop de sucre inverti, acidifiant: acide citrique, émulsifiants: lécithines (de colza, palme, tournesol ), E 472e et E 471, sel de cuisine, arômes naturels, gluten de blé, extraits végétaux colorants (concentré de carottes, concentré de courge).
FAQ
Which is healthier: Gâteau Basque or Crumble aux cerises?
Overall, Crumble aux cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble aux cerises has fewer calories: 228 kcal versus 367 kcal per 100 g.
Which has less sugar?
Crumble aux cerises has less sugar: 21 g versus 38.8 g per 100 g.