Gâteau basque aux cerises noires vs Crumble aux cerises
Overall, Crumble aux cerises has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gâteau basque aux cerises no... | Crumble aux cerises |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 228 kcal |
| Fat | 15 g | 7.3 g |
| Saturated fat | 8.5 g | 3.9 g |
| Sugars | 30.8 g | 21 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 5.3 g | 3.5 g |
| Additives | 4 | 8 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crumble aux cerises has 45% fewer calories (228 kcal vs 413 kcal).
- Crumble aux cerises has 51% less fat (7.3 g vs 15 g).
- Crumble aux cerises has 54% less saturated fat (3.9 g vs 8.5 g).
- Crumble aux cerises has 32% less sugar (21 g vs 30.8 g).
- Crumble aux cerises has 31% more fiber (2.3 g vs 1.6 g).
- Gâteau basque aux cerises noires has 34% more protein (5.3 g vs 3.5 g).
- Crumble aux cerises has the better Nutri-Score.
- Only Gâteau basque aux cerises noires lists: Nuts.
Ingredients
Gâteau basque aux cerises noires
K. Pâte (72%): farine de blé, sucre, beurre, oeufs, poudre d'amande, rhum, sel, poudre à lever (E450, E500). Confiture de cerises noires (28%): cerises (70%), sucre, pectine, acide citrique. Atelier utilisant des fruits à coques et du lait. Sans colorant, ni conservateur.
Crumble aux cerises
Griottes 45 %, farine de blé, sucre, eau, beurre, huile de palme, œuf entier (d'élevage au sol), amidon modifié de mais et de pommes de terre, séré 1 %, huile de colza, glucose, amidon de blé, gélatine alimentaire (bovine), jus de pomme concentré, épaississants, farine de graines de caroube et pectine, poudres à lever: E 450 et E 500, farine de gonflement de blé, lait écrémé en poudre, séré en poudre 0.2%, sirop de sucre inverti, acidifiant: acide citrique, émulsifiants: lécithines (de colza, palme, tournesol ), E 472e et E 471, sel de cuisine, arômes naturels, gluten de blé, extraits végétaux colorants (concentré de carottes, concentré de courge).
FAQ
Which is healthier: Gâteau basque aux cerises noires or Crumble aux cerises?
Overall, Crumble aux cerises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crumble aux cerises has fewer calories: 228 kcal versus 413 kcal per 100 g.
Which has less sugar?
Crumble aux cerises has less sugar: 21 g versus 30.8 g per 100 g.