Gateau basque vs Gateau Basque 6 parts
Overall, Gateau basque has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gateau basque | Gateau Basque 6 parts |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 314 kcal | 381 kcal |
| Fat | 12.8 g | 18 g |
| Saturated fat | 8.5 g | 11 g |
| Sugars | 19.1 g | 26 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | — | 1.3 g |
| Protein | 4.2 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gateau basque has 18% fewer calories (314 kcal vs 381 kcal).
- Gateau basque has 29% less fat (12.8 g vs 18 g).
- Gateau basque has 23% less saturated fat (8.5 g vs 11 g).
- Gateau basque has 27% less sugar (19.1 g vs 26 g).
- Gateau Basque 6 parts has 19% more protein (5.2 g vs 4.2 g).
- Gateau basque has the better Nutri-Score.
Ingredients
Gateau basque
Not available.
Gateau Basque 6 parts
Not available.
FAQ
Which is healthier: Gateau basque or Gateau Basque 6 parts?
Overall, Gateau basque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gateau basque has fewer calories: 314 kcal versus 381 kcal per 100 g.
Which has less sugar?
Gateau basque has less sugar: 19.1 g versus 26 g per 100 g.