Comparison
Garofalo Casarecce integrali vs Strapasta penne ziti rigate
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Garofalo Casarecce integrali | Strapasta penne ziti rigate |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 350 kcal | 335 kcal |
| Fat | 2 g | 2.5 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 3 g | 4.1 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 12 g |
| Protein | 13 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garofalo Casarecce integrali has 20% less fat (2 g vs 2.5 g).
- Garofalo Casarecce integrali has 27% less sugar (3 g vs 4.1 g).
- Strapasta penne ziti rigate has 33% more fiber (12 g vs 8 g).
- Strapasta penne ziti rigate has 32% more protein (19 g vs 13 g).
- Only Strapasta penne ziti rigate lists: Gluten.
Ingredients
Garofalo Casarecce integrali
Semola integrale biologica di grano duro. Può contenere: soia e senape.
Strapasta penne ziti rigate
Semola di GRANO duro, germe disoleato di GRANO duro.
FAQ
Which is healthier: Garofalo Casarecce integrali or Strapasta penne ziti rigate?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strapasta penne ziti rigate has fewer calories: 335 kcal versus 350 kcal per 100 g.
Which has less sugar?
Garofalo Casarecce integrali has less sugar: 3 g versus 4.1 g per 100 g.