Strapasta penne ziti rigate vs Pâtes complètes
Overall, Strapasta penne ziti rigate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strapasta penne ziti rigate | Pâtes complètes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 335 kcal | 346 kcal |
| Fat | 2.5 g | 2.5 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 4.1 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 12 g | 8 g |
| Protein | 19 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâtes complètes has 15% less sugar (3.5 g vs 4.1 g).
- Strapasta penne ziti rigate has 33% more fiber (12 g vs 8 g).
- Strapasta penne ziti rigate has 32% more protein (19 g vs 13 g).
- Only Strapasta penne ziti rigate lists: Gluten.
Ingredients
Strapasta penne ziti rigate
Semola di GRANO duro, germe disoleato di GRANO duro.
Pâtes complètes
Semola integrale di grano duro, acqua. Paese di coltivazione del grano: Italia. Paese di molitura: Italia.
FAQ
Which is healthier: Strapasta penne ziti rigate or Pâtes complètes?
Overall, Strapasta penne ziti rigate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strapasta penne ziti rigate has fewer calories: 335 kcal versus 346 kcal per 100 g.
Which has less sugar?
Pâtes complètes has less sugar: 3.5 g versus 4.1 g per 100 g.