Garofalo Casarecce integrali vs Mezze maniche rigate n°84
Overall, Garofalo Casarecce integrali has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Garofalo Casarecce integrali | Mezze maniche rigate n°84 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 350 kcal | 348 kcal |
| Fat | 2 g | 2 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 7 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Garofalo Casarecce integrali has 14% less sugar (3 g vs 3.5 g).
- Garofalo Casarecce integrali has 13% more fiber (8 g vs 7 g).
- Only Mezze maniche rigate n°84 lists: Gluten.
Ingredients
Garofalo Casarecce integrali
Semola integrale biologica di grano duro. Può contenere: soia e senape.
Mezze maniche rigate n°84
Semola integrale di grano duro, acqua. Può contenere soia e senape.
FAQ
Which is healthier: Garofalo Casarecce integrali or Mezze maniche rigate n°84?
Overall, Garofalo Casarecce integrali has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mezze maniche rigate n°84 has fewer calories: 348 kcal versus 350 kcal per 100 g.
Which has less sugar?
Garofalo Casarecce integrali has less sugar: 3 g versus 3.5 g per 100 g.