Gambas ASC cuites entières 30/40 vs Crevettes royales
Overall, Crevettes royales has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gambas ASC cuites entières 30/40
Crevettes royales
Nutrition per 100 g
| Nutrient | Gambas ASC cuites entières 3... | Crevettes royales |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 3 |
| Calories | 95 kcal | 84 kcal |
| Fat | 0.5 g | 1.1 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 18 g |
| Additives | 2 | 3 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crevettes royales has 12% fewer calories (84 kcal vs 95 kcal).
- Gambas ASC cuites entières 30/40 has 55% less fat (0.5 g vs 1.1 g).
- Crevettes royales has 19% less salt (1.7 g vs 2.1 g).
- Gambas ASC cuites entières 30/40 has 18% more protein (22 g vs 18 g).
- Crevettes royales has the better Nutri-Score.
Ingredients
Gambas ASC cuites entières 30/40
_Crevettes_ (Penaeus vannamei), sel, antioxydant: _disulfite_ de sodium, acidifiant: acide citrique
Crevettes royales
_Crevettes_, sel, conservateur : E202, antioxydant : E223 (_sulfites_), acidifiants : E330.
FAQ
Which is healthier: Gambas ASC cuites entières 30/40 or Crevettes royales?
Overall, Crevettes royales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crevettes royales has fewer calories: 84 kcal versus 95 kcal per 100 g.
Which has less sugar?
Gambas ASC cuites entières 30/40 has less sugar: 0 g versus 0 g per 100 g.