Crevettes royales vs Gambas décortiquées cuites
Overall, Gambas décortiquées cuites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Crevettes royales | Gambas décortiquées cuites |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 84 kcal | 84 kcal |
| Fat | 1.1 g | 1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.7 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 18 g | 19 g |
| Additives | 3 | 0 |
| Allergens | Crustaceans, Sulphur dioxide and sulphites | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crevettes royales has no sugar, while Gambas décortiquées cuites has 0.5 g.
- Gambas décortiquées cuites has 35% less salt (1.1 g vs 1.7 g).
- Gambas décortiquées cuites has the better Nutri-Score.
- Only Crevettes royales lists: Sulphur dioxide and sulphites.
Ingredients
Crevettes royales
_Crevettes_, sel, conservateur : E202, antioxydant : E223 (_sulfites_), acidifiants : E330.
Gambas décortiquées cuites
_Crevettes_* d'élevage (Penaeus vannamei), sel, vinaigre d'alcool*. Peut contenir des traces de mollusques et sulfites. *Produits issus de l'agriculture biologique
FAQ
Which is healthier: Crevettes royales or Gambas décortiquées cuites?
Overall, Gambas décortiquées cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crevettes royales has fewer calories: 84 kcal versus 84 kcal per 100 g.
Which has less sugar?
Crevettes royales has less sugar: 0 g versus 0.5 g per 100 g.