Gallette di riso - Cioccolato al latte vs Rice Cakes Milk Chocolate & Coconut
Neither product is clearly better overall — it depends on what matters most to you.
Gallette di riso - Cioccolato al latte
Rice Cakes Milk Chocolate & Coconut
Nutrition per 100 g
| Nutrient | Gallette di riso - Cioccolat... | Rice Cakes Milk Chocolate &... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 505 kcal |
| Fat | 24.6 g | 26 g |
| Saturated fat | 14.4 g | 16 g |
| Sugars | 29.3 g | 27 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 3 g | 8.4 g |
| Protein | 7.2 g | 7.6 g |
| Additives | 1 | 1 |
| Allergens | Milk, Sesame seeds, Soybeans | Milk, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette di riso - Cioccolato al latte has 10% less saturated fat (14.4 g vs 16 g).
- Rice Cakes Milk Chocolate & Coconut has 64% more fiber (8.4 g vs 3 g).
Ingredients
Gallette di riso - Cioccolato al latte
60% milk chocolate (cane sugar, cocoa butter, whole milk powder, cocoa paste, emulsifier: lecithins (soy), natural vanilla flavor), 40% rice, sesame seeds, salt,
Rice Cakes Milk Chocolate & Coconut
60% dark chocolate (45,8% cocoa paste, 40,7% red sugar, 13,2% cocoa butter, emulsifier, soy lecithins, vanilla aroma), 39,5% rice, sesame seeds, salt,
FAQ
Which is healthier: Gallette di riso - Cioccolato al latte or Rice Cakes Milk Chocolate & Coconut?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette di riso - Cioccolato al latte has fewer calories: 499 kcal versus 505 kcal per 100 g.
Which has less sugar?
Rice Cakes Milk Chocolate & Coconut has less sugar: 27 g versus 29.3 g per 100 g.