Galettes suédoises - chocolat vs Kafferep
Overall, Kafferep has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galettes suédoises - chocola... | Kafferep |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 519 kcal | 508 kcal |
| Fat | 27 g | 26 g |
| Saturated fat | 16 g | 14 g |
| Sugars | 39 g | 41 g |
| Salt | 0.5 g | 0.7 g |
| Fiber | 3.6 g | — |
| Protein | 5.3 g | 5 g |
| Additives | 4 | 6 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kafferep has 13% less saturated fat (14 g vs 16 g).
- Only Galettes suédoises - chocolat lists: Milk, Soybeans.
Ingredients
Galettes suédoises - chocolat
Sucre, 23% chocolat (sucre, pâte de cacao (Origine du cacao: Afrique de l'ouest, Afrique centrale, Amérique latine), beurre de cacao, matière grasse laitière anhydre (lait), émulsifiant lécithines (soja); arôme naturel de vanille), 21% avoine (Origine : Suède), huiles végétales (karité, coprah), farine de blé, œufs, poudres à lever: diphosphates, carbonates de sodium; sel.
Kafferep
Sucre, chocolat (23 %) (sucre, pâte de cacao², beurre de cacao², émulsifiant [E322]), flocons d'avoine¹ (17%), margarine (matières grasses et huiles végétales [palme, palmiste, colza], eau, sel, émulsifiant [E471], arôme naturel, acidifant [E330]). farine de blé, poudre d'oeuf, poudres à lever (E500, E450, E503), amidon. Peut contenir du lait et des amandes.
FAQ
Which is healthier: Galettes suédoises - chocolat or Kafferep?
Overall, Kafferep has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kafferep has fewer calories: 508 kcal versus 519 kcal per 100 g.
Which has less sugar?
Galettes suédoises - chocolat has less sugar: 39 g versus 41 g per 100 g.