Galettes riz chocolat noir vs Galette de riz complet
Overall, Galette de riz complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Galettes riz chocolat noir
Galette de riz complet
Nutrition per 100 g
| Nutrient | Galettes riz chocolat noir | Galette de riz complet |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 488 kcal | 492 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 13 g | 14 g |
| Sugars | 28 g | 22 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 6.4 g |
| Protein | 6.6 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette de riz complet has 21% less sugar (22 g vs 28 g).
- Galette de riz complet has 100% more fiber (6.4 g vs 0 g).
- Galette de riz complet has the better Nutri-Score.
- Galette de riz complet is less processed (lower NOVA group).
- Only Galettes riz chocolat noir lists: Sesame seeds, Soybeans.
Ingredients
Galettes riz chocolat noir
60% chocolat noir¹ (sucre de canne¹, pâte de cacao*, beurre de cacao¹*, émulsifiant : lécithines¹ (soja)), 40% riz¹ complet. ¹Ingrédients issus de l'agriculture biologique. *Rainforest Alliance Certified. Traces éventuelles de sésame et fruits à coque et de lait. Sans gluten.
Galette de riz complet
Chocolat noir* 55% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz brun* 45%. *ingrédient issu de l'agriculture biologique. Traces éventuelles de soja.
FAQ
Which is healthier: Galettes riz chocolat noir or Galette de riz complet?
Overall, Galette de riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes riz chocolat noir has fewer calories: 488 kcal versus 492 kcal per 100 g.
Which has less sugar?
Galette de riz complet has less sugar: 22 g versus 28 g per 100 g.