Galette de riz complet vs Galette de maïs Chocolat Noir
Overall, Galette de riz complet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette de riz complet | Galette de maïs Chocolat Noi... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 492 kcal | 489 kcal |
| Fat | 23 g | 23 g |
| Saturated fat | 14 g | 13 g |
| Sugars | 22 g | 22 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 6.3 g |
| Protein | 7.3 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Galette de riz complet
Chocolat noir* 55% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz brun* 45%. *ingrédient issu de l'agriculture biologique. Traces éventuelles de soja.
Galette de maïs Chocolat Noir
Chocolat noir bio 55% (pâte de cacao bio, sucre de canne bio, beurre de cacao bio), maïs bio 45%.
FAQ
Which is healthier: Galette de riz complet or Galette de maïs Chocolat Noir?
Overall, Galette de riz complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette de maïs Chocolat Noir has fewer calories: 489 kcal versus 492 kcal per 100 g.
Which has less sugar?
Galette de riz complet has less sugar: 22 g versus 22 g per 100 g.