Galette Riz Chocolat Noir vs Galette de riz complet
Overall, Galette Riz Chocolat Noir has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galette Riz Chocolat Noir | Galette de riz complet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 463 kcal | 492 kcal |
| Fat | 17 g | 23 g |
| Saturated fat | 10 g | 14 g |
| Sugars | 22 g | 22 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.5 g | 6.4 g |
| Protein | 8.3 g | 7.3 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Riz Chocolat Noir has 26% less fat (17 g vs 23 g).
- Galette Riz Chocolat Noir has 29% less saturated fat (10 g vs 14 g).
- Galette de riz complet has 30% more fiber (6.4 g vs 4.5 g).
- Galette Riz Chocolat Noir has 12% more protein (8.3 g vs 7.3 g).
- Galette de riz complet is less processed (lower NOVA group).
- Only Galette Riz Chocolat Noir lists: Soybeans.
Ingredients
Galette Riz Chocolat Noir
rice 50,3 % (brown rice, rice), dark chocolate 49,7 % (sugar, cocoa paste, cocoa butter, emulsifiers (soy lecithins , polyglycerol polyricinoleate, natural vanilla flavour),
Galette de riz complet
Chocolat noir* 55% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz brun* 45%. *ingrédient issu de l'agriculture biologique. Traces éventuelles de soja.
FAQ
Which is healthier: Galette Riz Chocolat Noir or Galette de riz complet?
Overall, Galette Riz Chocolat Noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Riz Chocolat Noir has fewer calories: 463 kcal versus 492 kcal per 100 g.
Which has less sugar?
Galette Riz Chocolat Noir has less sugar: 22 g versus 22 g per 100 g.