Galettes riz chocolat noir vs Galette de riz complet
Overall, Galettes riz chocolat noir has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galettes riz chocolat noir | Galette de riz complet |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 425 kcal | 492 kcal |
| Fat | 16 g | 23 g |
| Saturated fat | 9.7 g | 14 g |
| Sugars | 1 g | 22 g |
| Salt | 0 g | 0 g |
| Fiber | 4.1 g | 6.4 g |
| Protein | 7.4 g | 7.3 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes riz chocolat noir has 14% fewer calories (425 kcal vs 492 kcal).
- Galettes riz chocolat noir has 30% less fat (16 g vs 23 g).
- Galettes riz chocolat noir has 31% less saturated fat (9.7 g vs 14 g).
- Galettes riz chocolat noir has 95% less sugar (1 g vs 22 g).
- Galette de riz complet has 36% more fiber (6.4 g vs 4.1 g).
- Galette de riz complet is less processed (lower NOVA group).
- Only Galettes riz chocolat noir lists: Soybeans.
Ingredients
Galettes riz chocolat noir
Chocolat noir avec édulcorants 49,7% (édulcorants (maltito!s, acésulfame-k), pâte de cacao, beurre de cacao, émulsifiant : lécithines de soja, arôme naturel de vanille), riz complet 43,9%, riz 6,4%.
Galette de riz complet
Chocolat noir* 55% (pâte de cacao*, sucre de canne*, beurre de cacao*), riz brun* 45%. *ingrédient issu de l'agriculture biologique. Traces éventuelles de soja.
FAQ
Which is healthier: Galettes riz chocolat noir or Galette de riz complet?
Overall, Galettes riz chocolat noir has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes riz chocolat noir has fewer calories: 425 kcal versus 492 kcal per 100 g.
Which has less sugar?
Galettes riz chocolat noir has less sugar: 1 g versus 22 g per 100 g.