Galettes de sarrasin x4 - 200g vs Galettes de sarrasin Saveurs
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galettes de sarrasin x4 - 20... | Galettes de sarrasin Saveurs |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 1 |
| Calories | 171 kcal | 164 kcal |
| Fat | 1.9 g | 1.6 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 3.5 g | 3 g |
| Protein | 5.9 g | 5.7 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes de sarrasin x4 - 200g has 14% more fiber (3.5 g vs 3 g).
- Galettes de sarrasin Saveurs is less processed (lower NOVA group).
- Only Galettes de sarrasin Saveurs lists: Gluten.
Ingredients
Galettes de sarrasin x4 - 200g
Eau, farine de blé noir (France)* 45%, sel de Guérande 1.5%. * ingrédient issu de l'agriculture biologique les ingrédients de ce produit proviennent de France Traces éventuelles de lait, oeufs, céréales contenant du gluten. Tous
Galettes de sarrasin Saveurs
water, buckwheat flour 47% (france), guérande salt 1,8% percentages expressed on the finished product, all the ingredients of this product come from france, possible trace of gluten, milk and eggs,
FAQ
Which is healthier: Galettes de sarrasin x4 - 200g or Galettes de sarrasin Saveurs?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes de sarrasin Saveurs has fewer calories: 164 kcal versus 171 kcal per 100 g.
Which has less sugar?
Galettes de sarrasin x4 - 200g has less sugar: 0.5 g versus 0.5 g per 100 g.