Galettes de Sarrasin préparées en Bretagne vs Galettes Bretonnes de blé noir
Neither product is clearly better overall — it depends on what matters most to you.
Galettes de Sarrasin préparées en Bretagne
Galettes Bretonnes de blé noir
Nutrition per 100 g
| Nutrient | Galettes de Sarrasin préparé... | Galettes Bretonnes de blé no... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 169 kcal | 165 kcal |
| Fat | 1.6 g | 1.6 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 3.8 g | 3.6 g |
| Protein | 5.8 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Galettes de Sarrasin préparées en Bretagne lists: Gluten.
Ingredients
Galettes de Sarrasin préparées en Bretagne
Farine de sarrasin 54%, eau, sel de Guérande 1,8%. Peut contenir des traces de gluten, lait et œufs. Ingrédients origine France.
Galettes Bretonnes de blé noir
Eau, 47% farine de blé noir, sel de Guérande.
FAQ
Which is healthier: Galettes de Sarrasin préparées en Bretagne or Galettes Bretonnes de blé noir?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes Bretonnes de blé noir has fewer calories: 165 kcal versus 169 kcal per 100 g.
Which has less sugar?
Galettes de Sarrasin préparées en Bretagne has less sugar: 0.5 g versus 0.5 g per 100 g.