Galettes au bon beurre bio vs Gallette Super Protein
Overall, Gallette Super Protein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Galettes au bon beurre bio
Gallette Super Protein
Nutrition per 100 g
| Nutrient | Galettes au bon beurre bio | Gallette Super Protein |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 3 | 3 |
| Calories | 454 kcal | 364 kcal |
| Fat | 14 g | 2 g |
| Saturated fat | 9.1 g | 0 g |
| Sugars | 27 g | 0.1 g |
| Salt | 0.9 g | 1 g |
| Fiber | 2.9 g | 1 g |
| Protein | 8.5 g | 25 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gallette Super Protein has 20% fewer calories (364 kcal vs 454 kcal).
- Gallette Super Protein has 86% less fat (2 g vs 14 g).
- Gallette Super Protein has no saturated fat, while Galettes au bon beurre bio has 9.1 g.
- Gallette Super Protein has 100% less sugar (0.1 g vs 27 g).
- Galettes au bon beurre bio has 66% more fiber (2.9 g vs 1 g).
- Gallette Super Protein has 66% more protein (25 g vs 8.5 g).
- Gallette Super Protein has the better Nutri-Score.
- Only Galettes au bon beurre bio lists: Eggs, Gluten, Milk.
Ingredients
Galettes au bon beurre bio
Farine de blé* 66%, sucre, beurre* 16%, œufs* 2.7%, rhum*, sel marin gris, poudres à lever: carbonates d'ammonium et de sodium, lait écrémé en poudre*. *Ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque, graines de sésame, soja.
Gallette Super Protein
Farina di lenticchie rosse 90%, fecola di patate, sale marino. Può contenere: soia.
FAQ
Which is healthier: Galettes au bon beurre bio or Gallette Super Protein?
Overall, Gallette Super Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gallette Super Protein has fewer calories: 364 kcal versus 454 kcal per 100 g.
Which has less sugar?
Gallette Super Protein has less sugar: 0.1 g versus 27 g per 100 g.