Galette moelleuse saveur Amande vs Galettes lentilles corail
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Galette moelleuse saveur Amande
Galettes lentilles corail
Nutrition per 100 g
| Nutrient | Galette moelleuse saveur Ama... | Galettes lentilles corail |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 3 |
| Calories | 394 kcal | 377 kcal |
| Fat | 13 g | 2 g |
| Saturated fat | 6 g | 0.4 g |
| Sugars | 36 g | 2 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 3.7 g | 5.4 g |
| Protein | 6.1 g | 27 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes lentilles corail has 85% less fat (2 g vs 13 g).
- Galettes lentilles corail has 93% less saturated fat (0.4 g vs 6 g).
- Galettes lentilles corail has 94% less sugar (2 g vs 36 g).
- Galettes lentilles corail has 31% more fiber (5.4 g vs 3.7 g).
- Galettes lentilles corail has 77% more protein (27 g vs 6.1 g).
- Galettes lentilles corail has the better Nutri-Score.
- Galettes lentilles corail is less processed (lower NOVA group).
- Only Galette moelleuse saveur Amande lists: Eggs, Gluten, Nuts, Soybeans.
Ingredients
Galette moelleuse saveur Amande
Farine de blé - Sucre - Graine de soja - Huiles végétales (colza, karité, noix de coco) - Farine de riz - Dextrose - Jaune d'œuf de poules élevées au sol - Amande (0.5%) - Arômes naturels - Sel - Emulsifiants: lécithines de soja - Stabilisants: sortbitols - Noyaux d'abricot - Zestes de citron - Correcteur d'acidité: acide citrique - Amidon modifié
Galettes lentilles corail
Farine de lentilles corail* 99% - sel. * ingrédient issu de l'agriculture biologique. Traces de SOJA.
FAQ
Which is healthier: Galette moelleuse saveur Amande or Galettes lentilles corail?
Overall, Galettes lentilles corail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes lentilles corail has fewer calories: 377 kcal versus 394 kcal per 100 g.
Which has less sugar?
Galettes lentilles corail has less sugar: 2 g versus 36 g per 100 g.