Comparison
Galette jambon fromage vs Galette saucisse
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galette jambon fromage | Galette saucisse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 215 kcal | 222 kcal |
| Fat | 10.6 g | 11.3 g |
| Saturated fat | 6.7 g | 4.6 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 1.4 g | 1.3 g |
| Protein | 14.6 g | 13.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette saucisse has 31% less saturated fat (4.6 g vs 6.7 g).
- Galette jambon fromage has 80% less sugar (0.1 g vs 0.5 g).
Ingredients
Galette jambon fromage
Not available.
Galette saucisse
Not available.
FAQ
Which is healthier: Galette jambon fromage or Galette saucisse?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette jambon fromage has fewer calories: 215 kcal versus 222 kcal per 100 g.
Which has less sugar?
Galette jambon fromage has less sugar: 0.1 g versus 0.5 g per 100 g.
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