Galette frangipane vs Galette Frangipane 6P
Overall, Galette Frangipane 6P has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galette frangipane | Galette Frangipane 6P |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 415 kcal |
| Fat | 31 g | 20 g |
| Saturated fat | 17 g | 13 g |
| Sugars | 13 g | 14.2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 1.3 g | 2.5 g |
| Protein | 7.3 g | 5.8 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Frangipane 6P has 35% less fat (20 g vs 31 g).
- Galette Frangipane 6P has 24% less saturated fat (13 g vs 17 g).
- Galette Frangipane 6P has no salt, while Galette frangipane has 0.7 g.
- Galette Frangipane 6P has 48% more fiber (2.5 g vs 1.3 g).
- Galette frangipane has 21% more protein (7.3 g vs 5.8 g).
Ingredients
Galette frangipane
Pate 54%: farine de BLE, beurre(LAIT)37%, eau, sel.Garniture frangipane 45% sucre; poudre d'AMANDES grises 20%, LAIT entier, OEUFS, beurre (lait) 16%, amidon de maïs, rhum, arômes, infusion d'écorces d'oranges, colorant : E150a. Dorure 1% : oeufs
Galette Frangipane 6P
Farine de BLÉ, beurre (contient LAIT) 31,6%, poudre d'AMANDES 10.3%, sucre, OEUFS, LAIT demi-écrémé, eau, blanc d'OEUF, sel, amidon, extrait d'AMANDE, extrait de vanille, gluten BLÉ, farine de BLÉ malté. Levure désactivée. Contient une fève.
FAQ
Which is healthier: Galette frangipane or Galette Frangipane 6P?
Overall, Galette Frangipane 6P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Frangipane 6P has fewer calories: 415 kcal versus 459 kcal per 100 g.
Which has less sugar?
Galette frangipane has less sugar: 13 g versus 14.2 g per 100 g.