Galette des rois vs Galette Frangipane 6P
Overall, Galette Frangipane 6P has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Galette des rois | Galette Frangipane 6P |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 473 kcal | 415 kcal |
| Fat | 32.2 g | 20 g |
| Saturated fat | 17.7 g | 13 g |
| Sugars | 11 g | 14.2 g |
| Salt | 0.7 g | 0 g |
| Fiber | 2.2 g | 2.5 g |
| Protein | 7.8 g | 5.8 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette Frangipane 6P has 12% fewer calories (415 kcal vs 473 kcal).
- Galette Frangipane 6P has 38% less fat (20 g vs 32.2 g).
- Galette Frangipane 6P has 27% less saturated fat (13 g vs 17.7 g).
- Galette des rois has 23% less sugar (11 g vs 14.2 g).
- Galette Frangipane 6P has no salt, while Galette des rois has 0.7 g.
- Galette des rois has 26% more protein (7.8 g vs 5.8 g).
Ingredients
Galette des rois
Farine de blé (Origine : France), beurre [lait] 31% (Origine : UK, France, Allemagne, Espagne, Finlande, Suède, les Pays-Bas, Belgique, Irlande, Portugal, Pologne, Danemark), oeufs (Origine: France), sucre, poudre d'amandes blanchies 8% (Origine : USA, Espagne), eau, rhum, amidon, sel, poudre de lactosérum doux (lait), poudre de lait entier, arôme naturel, infusion d'écorces d'orange, extrait de carotte. Traces éventuelles de soja et d'autres fruits à coque.
Galette Frangipane 6P
Farine de BLÉ, beurre (contient LAIT) 31,6%, poudre d'AMANDES 10.3%, sucre, OEUFS, LAIT demi-écrémé, eau, blanc d'OEUF, sel, amidon, extrait d'AMANDE, extrait de vanille, gluten BLÉ, farine de BLÉ malté. Levure désactivée. Contient une fève.
FAQ
Which is healthier: Galette des rois or Galette Frangipane 6P?
Overall, Galette Frangipane 6P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette Frangipane 6P has fewer calories: 415 kcal versus 473 kcal per 100 g.
Which has less sugar?
Galette des rois has less sugar: 11 g versus 14.2 g per 100 g.