Galette des rois vs Galette des rois frangipane Bio
Overall, Galette des rois frangipane Bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galette des rois | Galette des rois frangipane... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 473 kcal | 420 kcal |
| Fat | 32.2 g | 30 g |
| Saturated fat | 17.7 g | 17 g |
| Sugars | 11 g | 9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 2.2 g | 2.6 g |
| Protein | 7.8 g | 6.9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette des rois frangipane Bio has 11% fewer calories (420 kcal vs 473 kcal).
- Galette des rois frangipane Bio has 18% less sugar (9 g vs 11 g).
- Galette des rois frangipane Bio has 15% more fiber (2.6 g vs 2.2 g).
- Galette des rois has 12% more protein (7.8 g vs 6.9 g).
Ingredients
Galette des rois
Farine de blé (Origine : France), beurre [lait] 31% (Origine : UK, France, Allemagne, Espagne, Finlande, Suède, les Pays-Bas, Belgique, Irlande, Portugal, Pologne, Danemark), oeufs (Origine: France), sucre, poudre d'amandes blanchies 8% (Origine : USA, Espagne), eau, rhum, amidon, sel, poudre de lactosérum doux (lait), poudre de lait entier, arôme naturel, infusion d'écorces d'orange, extrait de carotte. Traces éventuelles de soja et d'autres fruits à coque.
Galette des rois frangipane Bio
Farine de blé (gluten), beurre 28,8% (lait),eau, œuf entier (liquide pasteurisé) 10,3%, amande en poudre 7,9%,sucre de canne, rhum, sel, gluten de blé, arôme naturel, levure [levure désactivée, farine de blé (gluten)] * Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Galette des rois or Galette des rois frangipane Bio?
Overall, Galette des rois frangipane Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des rois frangipane Bio has fewer calories: 420 kcal versus 473 kcal per 100 g.
Which has less sugar?
Galette des rois frangipane Bio has less sugar: 9 g versus 11 g per 100 g.