Galette frangipane vs Galette des rois frangipane Bio
Overall, Galette des rois frangipane Bio has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galette frangipane | Galette des rois frangipane... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 420 kcal |
| Fat | 31 g | 30 g |
| Saturated fat | 17 g | 17 g |
| Sugars | 13 g | 9 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.3 g | 2.6 g |
| Protein | 7.3 g | 6.9 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette des rois frangipane Bio has 31% less sugar (9 g vs 13 g).
- Galette des rois frangipane Bio has 50% more fiber (2.6 g vs 1.3 g).
Ingredients
Galette frangipane
Pate 54%: farine de BLE, beurre(LAIT)37%, eau, sel.Garniture frangipane 45% sucre; poudre d'AMANDES grises 20%, LAIT entier, OEUFS, beurre (lait) 16%, amidon de maïs, rhum, arômes, infusion d'écorces d'oranges, colorant : E150a. Dorure 1% : oeufs
Galette des rois frangipane Bio
Farine de blé (gluten), beurre 28,8% (lait),eau, œuf entier (liquide pasteurisé) 10,3%, amande en poudre 7,9%,sucre de canne, rhum, sel, gluten de blé, arôme naturel, levure [levure désactivée, farine de blé (gluten)] * Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Galette frangipane or Galette des rois frangipane Bio?
Overall, Galette des rois frangipane Bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette des rois frangipane Bio has fewer calories: 420 kcal versus 459 kcal per 100 g.
Which has less sugar?
Galette des rois frangipane Bio has less sugar: 9 g versus 13 g per 100 g.