Fully Cooked Chicken Sausage vs Chicken Frankfurters
Overall, Fully Cooked Chicken Sausage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fully Cooked Chicken Sausage | Chicken Frankfurters |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 4 |
| Calories | 85 kcal | 272 kcal |
| Fat | 5 g | 24 g |
| Saturated fat | 1.5 g | 8.5 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0.9 g | 1.7 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 10 g | 12.5 g |
| Additives | 0 | 3 |
| Allergens | Chicken | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fully Cooked Chicken Sausage has 69% fewer calories (85 kcal vs 272 kcal).
- Fully Cooked Chicken Sausage has 79% less fat (5 g vs 24 g).
- Fully Cooked Chicken Sausage has 82% less saturated fat (1.5 g vs 8.5 g).
- Fully Cooked Chicken Sausage has 97% less sugar (0 g vs 0.6 g).
- Fully Cooked Chicken Sausage has 48% less salt (0.9 g vs 1.7 g).
- Chicken Frankfurters has 20% more protein (12.5 g vs 10 g).
- Fully Cooked Chicken Sausage is less processed (lower NOVA group).
- Only Fully Cooked Chicken Sausage lists: Chicken.
Ingredients
Fully Cooked Chicken Sausage
CHICKEN, WATER, SEA SALT, SPICES, LEMON PEEL POWDER, DRIED PARSLEY
Chicken Frankfurters
msm chicken 75%, water, chicken fat with skin, curing salt (salt, preservative (sodium nitrite)), spices, dextrose, distilled vinegar, spice extracts, stabiliser (diphosphates), antioxidant (ascorbic acid),
FAQ
Which is healthier: Fully Cooked Chicken Sausage or Chicken Frankfurters?
Overall, Fully Cooked Chicken Sausage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fully Cooked Chicken Sausage has fewer calories: 85 kcal versus 272 kcal per 100 g.
Which has less sugar?
Fully Cooked Chicken Sausage has less sugar: 0 g versus 0.6 g per 100 g.