Chicken Sausage vs Chicken Frankfurters
Overall, Chicken Sausage has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chicken Sausage | Chicken Frankfurters |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 197 kcal | 272 kcal |
| Fat | 13.2 g | 24 g |
| Saturated fat | 4 g | 8.5 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | 0 g | 0.2 g |
| Protein | 18.4 g | 12.5 g |
| Additives | 2 | 3 |
| Allergens | Chicken, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Sausage has 27% fewer calories (197 kcal vs 272 kcal).
- Chicken Sausage has 45% less fat (13.2 g vs 24 g).
- Chicken Sausage has 54% less saturated fat (4 g vs 8.5 g).
- Chicken Sausage has no sugar, while Chicken Frankfurters has 0.6 g.
- Chicken Frankfurters has 19% less salt (1.7 g vs 2.1 g).
- Chicken Sausage has 32% more protein (18.4 g vs 12.5 g).
- Chicken Sausage has the better Nutri-Score.
- Chicken Sausage is less processed (lower NOVA group).
- Only Chicken Sausage lists: Chicken, Milk.
Ingredients
Chicken Sausage
Chicken, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan and Romano Cheese Blend (Cultured Milk, Salt, Enzymes, Natamycin), : Cracked Black Pepper, Kosher Salt, Dried Citrus Pulp, Extract of Rosemary, Vinegar, Natural Pork Casing CONTAINS: Milk COATED PAPER| PLASTIC SLEEVE WRAP *Not recycled in aã communities ycleinfo ITM / ART 17753
Chicken Frankfurters
msm chicken 75%, water, chicken fat with skin, curing salt (salt, preservative (sodium nitrite)), spices, dextrose, distilled vinegar, spice extracts, stabiliser (diphosphates), antioxidant (ascorbic acid),
FAQ
Which is healthier: Chicken Sausage or Chicken Frankfurters?
Overall, Chicken Sausage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Sausage has fewer calories: 197 kcal versus 272 kcal per 100 g.
Which has less sugar?
Chicken Sausage has less sugar: 0 g versus 0.6 g per 100 g.