Chicken Sausage vs Chicken Sausages
Overall, Chicken Sausage has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Chicken Sausage | Chicken Sausages |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 197 kcal | 136 kcal |
| Fat | 13.2 g | 4.6 g |
| Saturated fat | 4 g | 1.2 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.1 g | 3.9 g |
| Fiber | 0 g | 1.6 g |
| Protein | 18.4 g | 17.9 g |
| Additives | 2 | 4 |
| Allergens | Chicken, Milk | Chicken |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Sausages has 31% fewer calories (136 kcal vs 197 kcal).
- Chicken Sausages has 65% less fat (4.6 g vs 13.2 g).
- Chicken Sausages has 69% less saturated fat (1.2 g vs 4 g).
- Chicken Sausage has no sugar, while Chicken Sausages has 0.6 g.
- Chicken Sausage has 46% less salt (2.1 g vs 3.9 g).
- Chicken Sausages has 100% more fiber (1.6 g vs 0 g).
- Chicken Sausage has the better Nutri-Score.
- Chicken Sausage is less processed (lower NOVA group).
- Only Chicken Sausage lists: Milk.
Ingredients
Chicken Sausage
Chicken, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan and Romano Cheese Blend (Cultured Milk, Salt, Enzymes, Natamycin), : Cracked Black Pepper, Kosher Salt, Dried Citrus Pulp, Extract of Rosemary, Vinegar, Natural Pork Casing CONTAINS: Milk COATED PAPER| PLASTIC SLEEVE WRAP *Not recycled in aã communities ycleinfo ITM / ART 17753
Chicken Sausages
CHICKEN (80%), Water, Rice Flour, Chickpea Flour, Potato Fibre, Sea Salt, Stabiliser: Diphosphates; Black Pepper, Cornflour, Flavouring, Dextrose, Preservative: Sodium Metabisulphite; Antioxidant: Ascorbic Acid. Filled into Vegetable Based Casings (Calcium Alginate). Typical values per 10 Carbohydrate 9.5g, USE BY: See front of This product is suitable for cooking in an Air Fryer. Please refer to fridge. Once opened the manufacturer's instructions for your air fryer. FREEZING: Suitable ALLERGY ADVICE: For allergens, see ingredients in bold. WARNING: Although every effort has been made to remove bones, some small bones may remain. values per 2 sausage saturates 1.3g, Carb 1.53g. Defrost thoroughly a Never defrost in a wa Il ALDI 340g UK (NI) JF062 EC
FAQ
Which is healthier: Chicken Sausage or Chicken Sausages?
Overall, Chicken Sausage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Sausages has fewer calories: 136 kcal versus 197 kcal per 100 g.
Which has less sugar?
Chicken Sausage has less sugar: 0 g versus 0.6 g per 100 g.