Fully Cooked Chicken Sausage vs Berlinki Kurczak
Overall, Fully Cooked Chicken Sausage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fully Cooked Chicken Sausage | Berlinki Kurczak |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 3 | 4 |
| Calories | 85 kcal | 181 kcal |
| Fat | 5 g | 13 g |
| Saturated fat | 1.5 g | 3.9 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.9 g | 2.4 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 10 g | 15 g |
| Additives | 0 | 1 |
| Allergens | Chicken | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fully Cooked Chicken Sausage has 53% fewer calories (85 kcal vs 181 kcal).
- Fully Cooked Chicken Sausage has 62% less fat (5 g vs 13 g).
- Fully Cooked Chicken Sausage has 62% less saturated fat (1.5 g vs 3.9 g).
- Fully Cooked Chicken Sausage has 97% less sugar (0 g vs 0.7 g).
- Fully Cooked Chicken Sausage has 63% less salt (0.9 g vs 2.4 g).
- Berlinki Kurczak has 33% more protein (15 g vs 10 g).
- Fully Cooked Chicken Sausage is less processed (lower NOVA group).
- Only Fully Cooked Chicken Sausage lists: Chicken.
- Only Berlinki Kurczak lists: Gluten, Milk.
Ingredients
Fully Cooked Chicken Sausage
CHICKEN, WATER, SEA SALT, SPICES, LEMON PEEL POWDER, DRIED PARSLEY
Berlinki Kurczak
Mięso z kurczaka (90 %), woda, sól, glukoza, aromaty, białka mleka, przyprawy, ekstrakty przypraw, aromat dymu wędzarniczego, substancja konserwująca (azotyn sodu). Może zawierać soje, seler, gorczyce.
FAQ
Which is healthier: Fully Cooked Chicken Sausage or Berlinki Kurczak?
Overall, Fully Cooked Chicken Sausage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fully Cooked Chicken Sausage has fewer calories: 85 kcal versus 181 kcal per 100 g.
Which has less sugar?
Fully Cooked Chicken Sausage has less sugar: 0 g versus 0.7 g per 100 g.