Ftoury berger duo vs Perly fromage
Overall, Ftoury berger duo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ftoury berger duo | Perly fromage |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 262 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 0 g | 15.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 6 g | 10 g |
| Additives | 0 | 6 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ftoury berger duo has 14% fewer calories (225 kcal vs 262 kcal).
- Ftoury berger duo has no saturated fat, while Perly fromage has 15.2 g.
- Ftoury berger duo has 75% less salt (0.4 g vs 1.6 g).
- Perly fromage has 40% more protein (10 g vs 6 g).
- Ftoury berger duo has the better Nutri-Score.
Ingredients
Ftoury berger duo
Composants: Fromage frais écrémé, protéines de lait, crème pasteurisée, sel.
Perly fromage
fromage, eau, beurre, lait écrémé en poudre, sel, sels de fonte E452, E331, E339, protéines de lait, correcteur d'acidité E330, conservateur E202, colorant E160a, arôme
FAQ
Which is healthier: Ftoury berger duo or Perly fromage?
Overall, Ftoury berger duo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ftoury berger duo has fewer calories: 225 kcal versus 262 kcal per 100 g.
Which has less sugar?
Ftoury berger duo has less sugar: 0 g versus 0 g per 100 g.