Fruttina extra vs Spécial Confitures au Blond de Canne
Overall, Fruttina extra has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruttina extra | Spécial Confitures au Blond... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 4 |
| Calories | 172 kcal | 384 kcal |
| Fat | 0.3 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 40 g | 94.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 0.1 g |
| Protein | 0.6 g | 0.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruttina extra has 55% fewer calories (172 kcal vs 384 kcal).
- Fruttina extra has 58% less sugar (40 g vs 94.3 g).
- Fruttina extra has 93% more fiber (2 g vs 0.1 g).
- Fruttina extra has 68% more protein (0.6 g vs 0.2 g).
- Fruttina extra is less processed (lower NOVA group).
Ingredients
Fruttina extra
Sucre, 1.1% pectines de fruit, acide citrique, acide sorbique
Spécial Confitures au Blond de Canne
sucre de canne, gélifiant (moins de 1%) : carraghénanes, farine de graines de caroube. Les carraghénanes sont des extraits d'algues et les graines de caroube, les fruits d'un arbuste méditerranéen.
FAQ
Which is healthier: Fruttina extra or Spécial Confitures au Blond de Canne?
Overall, Fruttina extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruttina extra has fewer calories: 172 kcal versus 384 kcal per 100 g.
Which has less sugar?
Fruttina extra has less sugar: 40 g versus 94.3 g per 100 g.