Fruttina extra vs For Chicken Gravy Granules
Overall, Fruttina extra has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fruttina extra | For Chicken Gravy Granules |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 2 | 4 |
| Calories | 172 kcal | 45 kcal |
| Fat | 0.3 g | 2.8 g |
| Saturated fat | 0 g | 1.9 g |
| Sugars | 40 g | 0.1 g |
| Salt | 0.1 g | 1.2 g |
| Fiber | 2 g | 0.1 g |
| Protein | 0.6 g | 0.3 g |
| Additives | 2 | 4 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- For Chicken Gravy Granules has 74% fewer calories (45 kcal vs 172 kcal).
- Fruttina extra has 89% less fat (0.3 g vs 2.8 g).
- Fruttina extra has no saturated fat, while For Chicken Gravy Granules has 1.9 g.
- For Chicken Gravy Granules has 100% less sugar (0.1 g vs 40 g).
- Fruttina extra has 96% less salt (0.1 g vs 1.2 g).
- Fruttina extra has 94% more fiber (2 g vs 0.1 g).
- Fruttina extra has 55% more protein (0.6 g vs 0.3 g).
- Fruttina extra is less processed (lower NOVA group).
- Only For Chicken Gravy Granules lists: Gluten, Soybeans.
Ingredients
Fruttina extra
Sucre, 1.1% pectines de fruit, acide citrique, acide sorbique
For Chicken Gravy Granules
potato starch, palm oill wheat flour (wheat flour, carbonate, iron, niacin, thiamin), salt, flavourings colour (plain caramel), barley malt extract, emulsifier soya lecithins), citric acid. allergy advice for allergens, including cereals containing gluten, ingredients in bold.
FAQ
Which is healthier: Fruttina extra or For Chicken Gravy Granules?
Overall, Fruttina extra has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
For Chicken Gravy Granules has fewer calories: 45 kcal versus 172 kcal per 100 g.
Which has less sugar?
For Chicken Gravy Granules has less sugar: 0.1 g versus 40 g per 100 g.