Fruits rouges surgelés vs TK - Beerenmischung
Overall, Fruits rouges surgelés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fruits rouges surgelés | TK - Beerenmischung |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 48 kcal | 61 kcal |
| Fat | 0.2 g | 0.7 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 6.7 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1.3 g |
| Protein | 0.1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruits rouges surgelés has 21% fewer calories (48 kcal vs 61 kcal).
- Fruits rouges surgelés has 71% less fat (0.2 g vs 0.7 g).
- Fruits rouges surgelés has no sugar, while TK - Beerenmischung has 6.7 g.
- TK - Beerenmischung has 100% more fiber (1.3 g vs 0 g).
- TK - Beerenmischung has 87% more protein (0.9 g vs 0.1 g).
Ingredients
Fruits rouges surgelés
Groseilles, cassis, framboises, myrtilles, mûres
TK - Beerenmischung
60% Obst in veränderlichen Gewichtsanteilen (schwarze Johannisbeeren, Erdbeeren, rote Johannisbeeren), 20% entsteinte Sauerkirschen, Heidelbeeren, Himbeeren.
FAQ
Which is healthier: Fruits rouges surgelés or TK - Beerenmischung?
Overall, Fruits rouges surgelés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruits rouges surgelés has fewer calories: 48 kcal versus 61 kcal per 100 g.
Which has less sugar?
Fruits rouges surgelés has less sugar: 0 g versus 6.7 g per 100 g.