Fruits mixés au soja 8 x 100 g vs Fresa
Overall, Fresa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruits mixés au soja 8 x 100... | Fresa |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 79 kcal | 68 kcal |
| Fat | 2.1 g | 2.1 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 10 g | 7.9 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0.9 g | 1 g |
| Protein | 3.1 g | 3.6 g |
| Additives | 2 | 6 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresa has 14% fewer calories (68 kcal vs 79 kcal).
- Fresa has 21% less sugar (7.9 g vs 10 g).
- Fresa has 14% more protein (3.6 g vs 3.1 g).
Ingredients
Fruits mixés au soja 8 x 100 g
Jus de _soja_ 78,7% (eau, graines de _soja_ 7,3%), fruits 10% (fraise ou abricot ou pêche ou fruits rouges (fraise 4,7%, groseille 2,7%, framboise 1,4%, sureau 1,2%)), sucre 8,8%, amidon de maïs, jus concentré de citron, arômes naturels, épaississants : pectines et gomme guar, jus concentré de carotte, sel, concentré de carotte, de carthame et de courge, jus concentré de carotte pourpre, ferments, concentré d'hibiscus et de carotte, concentré de carotte pourpre,
Fresa
Base de soja (80%) (agua, habas de soja peladas (9,7%)), preparado de fresa (10,9%) (fruta (7%), zumo a partir de concentrado (3,9%)), azúcar, reguladores de acidez (ácido cítrico, citratos de sodio, ácido málico), estabilizador (pectinas), calcio ( fosfato tricálcico), concentrado de remolacha, aromas naturales, concentrado de zanahoria negra, sal marina, antioxidantes (extracto rico en tocoferoles, ésteres de ácidos grasos del ácido ascórbico), vitaminas (B2, B12, D2), fermentos vivos de yogur (S. the rmophilus, L. bulgaricus).
FAQ
Which is healthier: Fruits mixés au soja 8 x 100 g or Fresa?
Overall, Fresa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresa has fewer calories: 68 kcal versus 79 kcal per 100 g.
Which has less sugar?
Fresa has less sugar: 7.9 g versus 10 g per 100 g.