Alpro Soja-Joghurtalternative Himbeere-Cranberry, 150g, cup vs Fresa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Alpro Soja-Joghurtalternativ... | Fresa |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 76 kcal | 68 kcal |
| Fat | 1.9 g | 2.1 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 9.5 g | 7.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.1 g | 1 g |
| Protein | 3.6 g | 3.6 g |
| Additives | 8 | 6 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresa has 11% fewer calories (68 kcal vs 76 kcal).
- Fresa has 17% less sugar (7.9 g vs 9.5 g).
- Alpro Soja-Joghurtalternative Himbeere-Cranberry, 150g, cup has the better Nutri-Score.
Ingredients
Alpro Soja-Joghurtalternative Himbeere-Cranberry, 150g, cup
Wasser, geschälte _Sojabohnen_ 9,7%, Zucker, Himbeere 52% (Frucht 3,1%, Saft aus Konzentrat 21%, Cranberry 5% (Frucht 2,9%, Saft aus Konzentrat 2,3%), Glukose-Fruktose-Sirup, Säureregulatoren (Citronensäure, Natriumcitrate, Apfelsäure), Stabilisator (Pektine), Tricalciumphosphat, Karottenextrakt, Rote-Bete-Extrakt, Aroma, Meersalz, Antioxidationsmittel stark tocopherolhaltige Extrakte, Fettsäureester der Ascorbinsäure), Vitamine (Riboflavin (B2), B12, D2), Joghurtkulturen (Str, thermophilus, L, bulgaricus),
Fresa
Base de soja (80%) (agua, habas de soja peladas (9,7%)), preparado de fresa (10,9%) (fruta (7%), zumo a partir de concentrado (3,9%)), azúcar, reguladores de acidez (ácido cítrico, citratos de sodio, ácido málico), estabilizador (pectinas), calcio ( fosfato tricálcico), concentrado de remolacha, aromas naturales, concentrado de zanahoria negra, sal marina, antioxidantes (extracto rico en tocoferoles, ésteres de ácidos grasos del ácido ascórbico), vitaminas (B2, B12, D2), fermentos vivos de yogur (S. the rmophilus, L. bulgaricus).
FAQ
Which is healthier: Alpro Soja-Joghurtalternative Himbeere-Cranberry, 150g, cup or Fresa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresa has fewer calories: 68 kcal versus 76 kcal per 100 g.
Which has less sugar?
Fresa has less sugar: 7.9 g versus 9.5 g per 100 g.