Fresa vs Postre de soja con piña y maracuyá
Overall, Fresa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fresa
Postre de soja con piña y maracuyá
Nutrition per 100 g
| Nutrient | Fresa | Postre de soja con piña y ma... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 68 kcal | 74 kcal |
| Fat | 2.1 g | 1.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 7.9 g | 10 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1 g | 0 g |
| Protein | 3.6 g | 3.1 g |
| Additives | 6 | 3 |
| Allergens | Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Postre de soja con piña y maracuyá has 14% less fat (1.8 g vs 2.1 g).
- Fresa has 21% less sugar (7.9 g vs 10 g).
- Fresa has 100% more fiber (1 g vs 0 g).
- Fresa has 14% more protein (3.6 g vs 3.1 g).
Ingredients
Fresa
Base de soja (80%) (agua, habas de soja peladas (9,7%)), preparado de fresa (10,9%) (fruta (7%), zumo a partir de concentrado (3,9%)), azúcar, reguladores de acidez (ácido cítrico, citratos de sodio, ácido málico), estabilizador (pectinas), calcio ( fosfato tricálcico), concentrado de remolacha, aromas naturales, concentrado de zanahoria negra, sal marina, antioxidantes (extracto rico en tocoferoles, ésteres de ácidos grasos del ácido ascórbico), vitaminas (B2, B12, D2), fermentos vivos de yogur (S. the rmophilus, L. bulgaricus).
Postre de soja con piña y maracuyá
Bebida de soja (agua, habas de soja) (72,5%), azúcar, piña (7,5%), agua, maracuyá (2,5%), almidones modificados, fosfato de calcio (E-341), colorante: betacaroteno (E160a), aromas, fermentos, conservante de la fruta: sorbato potásico (E202),
FAQ
Which is healthier: Fresa or Postre de soja con piña y maracuyá?
Overall, Fresa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresa has fewer calories: 68 kcal versus 74 kcal per 100 g.
Which has less sugar?
Fresa has less sugar: 7.9 g versus 10 g per 100 g.