Fruit Winders Strawberry Flavour vs Blueberry Berry Bars
Overall, Blueberry Berry Bars has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Fruit Winders Strawberry Flavour
Blueberry Berry Bars
Nutrition per 100 g
| Nutrient | Fruit Winders Strawberry Fla... | Blueberry Berry Bars |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 382 kcal | 250 kcal |
| Fat | 8 g | 1.5 g |
| Saturated fat | 3.5 g | 0 g |
| Sugars | 37 g | 40 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 12 g |
| Protein | 0.2 g | 2 g |
| Additives | 6 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blueberry Berry Bars has 35% fewer calories (250 kcal vs 382 kcal).
- Blueberry Berry Bars has 81% less fat (1.5 g vs 8 g).
- Blueberry Berry Bars has no saturated fat, while Fruit Winders Strawberry Flavour has 3.5 g.
- Blueberry Berry Bars has 83% more fiber (12 g vs 2 g).
- Blueberry Berry Bars has 90% more protein (2 g vs 0.2 g).
- Blueberry Berry Bars has the better Nutri-Score.
Ingredients
Fruit Winders Strawberry Flavour
Fruit (70%)(Pear Puree from Concentrate, Strawberry Puree from Concentrate {23%}), Glucose Syrup, Maltodextrin, Sugar, Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono and Diglycerides of Fatty Acids), Natural Flavouring, Elderberry Juice Concentrate, Citric Acid, Acidity Regulator (Sodium Citrate), Antioxidant (Ascorbic Acid), Malic Acid. For allergens see ingredients highlighted in bold.
Blueberry Berry Bars
Not available.
FAQ
Which is healthier: Fruit Winders Strawberry Flavour or Blueberry Berry Bars?
Overall, Blueberry Berry Bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blueberry Berry Bars has fewer calories: 250 kcal versus 382 kcal per 100 g.
Which has less sugar?
Fruit Winders Strawberry Flavour has less sugar: 37 g versus 40 g per 100 g.