Apples + Blueberries Mini Fruit Bar vs Fruit Winders Strawberry Flavour
Overall, Apples + Blueberries Mini Fruit Bar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Apples + Blueberries Mini Fruit Bar
Fruit Winders Strawberry Flavour
Nutrition per 100 g
| Nutrient | Apples + Blueberries Mini Fr... | Fruit Winders Strawberry Fla... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 1 | 4 |
| Calories | 300 kcal | 382 kcal |
| Fat | 0 g | 8 g |
| Saturated fat | 0 g | 3.5 g |
| Sugars | 45 g | 37 g |
| Salt | 0 g | 0.1 g |
| Fiber | 15 g | 2 g |
| Protein | 5 g | 0.2 g |
| Additives | 0 | 6 |
| Allergens | Apple | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apples + Blueberries Mini Fruit Bar has 22% fewer calories (300 kcal vs 382 kcal).
- Apples + Blueberries Mini Fruit Bar has no fat, while Fruit Winders Strawberry Flavour has 8 g.
- Apples + Blueberries Mini Fruit Bar has no saturated fat, while Fruit Winders Strawberry Flavour has 3.5 g.
- Fruit Winders Strawberry Flavour has 18% less sugar (37 g vs 45 g).
- Apples + Blueberries Mini Fruit Bar has 87% more fiber (15 g vs 2 g).
- Apples + Blueberries Mini Fruit Bar has 96% more protein (5 g vs 0.2 g).
- Apples + Blueberries Mini Fruit Bar has the better Nutri-Score.
- Apples + Blueberries Mini Fruit Bar is less processed (lower NOVA group).
- Only Apples + Blueberries Mini Fruit Bar lists: Apple.
Ingredients
Apples + Blueberries Mini Fruit Bar
APPLES, BLUEBERRIES.
Fruit Winders Strawberry Flavour
Fruit (70%)(Pear Puree from Concentrate, Strawberry Puree from Concentrate {23%}), Glucose Syrup, Maltodextrin, Sugar, Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono and Diglycerides of Fatty Acids), Natural Flavouring, Elderberry Juice Concentrate, Citric Acid, Acidity Regulator (Sodium Citrate), Antioxidant (Ascorbic Acid), Malic Acid. For allergens see ingredients highlighted in bold.
FAQ
Which is healthier: Apples + Blueberries Mini Fruit Bar or Fruit Winders Strawberry Flavour?
Overall, Apples + Blueberries Mini Fruit Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apples + Blueberries Mini Fruit Bar has fewer calories: 300 kcal versus 382 kcal per 100 g.
Which has less sugar?
Fruit Winders Strawberry Flavour has less sugar: 37 g versus 45 g per 100 g.