Fruit Winders Strawberry Flavour vs Fruit splits raspberry & pineapple
Overall, Fruit splits raspberry & pineapple has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Fruit Winders Strawberry Flavour
Fruit splits raspberry & pineapple
Nutrition per 100 g
| Nutrient | Fruit Winders Strawberry Fla... | Fruit splits raspberry & pin... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 382 kcal | 274 kcal |
| Fat | 8 g | 0.4 g |
| Saturated fat | 3.5 g | 0.1 g |
| Sugars | 37 g | 56 g |
| Salt | 0.1 g | 0 g |
| Fiber | 2 g | 9.9 g |
| Protein | 0.2 g | 1.6 g |
| Additives | 6 | 0 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit splits raspberry & pineapple has 28% fewer calories (274 kcal vs 382 kcal).
- Fruit splits raspberry & pineapple has 95% less fat (0.4 g vs 8 g).
- Fruit splits raspberry & pineapple has 97% less saturated fat (0.1 g vs 3.5 g).
- Fruit Winders Strawberry Flavour has 34% less sugar (37 g vs 56 g).
- Fruit splits raspberry & pineapple has 80% more fiber (9.9 g vs 2 g).
- Fruit splits raspberry & pineapple has 88% more protein (1.6 g vs 0.2 g).
- Fruit splits raspberry & pineapple has the better Nutri-Score.
- Fruit splits raspberry & pineapple is less processed (lower NOVA group).
- Only Fruit splits raspberry & pineapple lists: Apple.
Ingredients
Fruit Winders Strawberry Flavour
Fruit (70%)(Pear Puree from Concentrate, Strawberry Puree from Concentrate {23%}), Glucose Syrup, Maltodextrin, Sugar, Palm Oil, Gelling Agent (Pectin), Emulsifiers (Mono and Diglycerides of Fatty Acids), Natural Flavouring, Elderberry Juice Concentrate, Citric Acid, Acidity Regulator (Sodium Citrate), Antioxidant (Ascorbic Acid), Malic Acid. For allergens see ingredients highlighted in bold.
Fruit splits raspberry & pineapple
Apples (75.0%), pears (16.9%), pineapple (6.9%), raspberries (1.1%), black carrot extract (0.1%)
FAQ
Which is healthier: Fruit Winders Strawberry Flavour or Fruit splits raspberry & pineapple?
Overall, Fruit splits raspberry & pineapple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit splits raspberry & pineapple has fewer calories: 274 kcal versus 382 kcal per 100 g.
Which has less sugar?
Fruit Winders Strawberry Flavour has less sugar: 37 g versus 56 g per 100 g.