Fruit Sticks Fraise vs Gran cereale cocco e mandorle
Overall, Fruit Sticks Fraise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Fruit Sticks Fraise
Gran cereale cocco e mandorle
Nutrition per 100 g
| Nutrient | Fruit Sticks Fraise | Gran cereale cocco e mandorl... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 307 kcal | 530 kcal |
| Fat | 0.5 g | 38 g |
| Saturated fat | 0.2 g | 13 g |
| Sugars | 65 g | 18 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 7.3 g | 16 g |
| Protein | 1.9 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Sticks Fraise has 42% fewer calories (307 kcal vs 530 kcal).
- Fruit Sticks Fraise has 99% less fat (0.5 g vs 38 g).
- Fruit Sticks Fraise has 98% less saturated fat (0.2 g vs 13 g).
- Gran cereale cocco e mandorle has 72% less sugar (18 g vs 65 g).
- Gran cereale cocco e mandorle has 54% more fiber (16 g vs 7.3 g).
- Gran cereale cocco e mandorle has 84% more protein (12 g vs 1.9 g).
- Fruit Sticks Fraise has the better Nutri-Score.
- Only Gran cereale cocco e mandorle lists: Soybeans.
Ingredients
Fruit Sticks Fraise
Purée de pommes concentrée, jus de pommes concentré, purée de fraises, jus de baies de sureau concentré, fibres de citrus, gélifiant (pectines de fruits), arôme naturel de fraise. Peut contenir des traces de soja.
Gran cereale cocco e mandorle
Barretta con frutta secca, cioccolato e cocco. Ingredienti: frutta secca 40,3%* (arachidi 26,5%*, mandorle 8,2%*, nocciole 5,7%*), cioccolato fondente 15,1%* (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di soia, aroma naturale vaniglia), cocco 10,1%, sciroppo di glucosio, fibra solubile: oligofruttosio, sciroppo di zucchero invertito, cereale croccante (farina di riso, farina di frumento, zucchero, malto di frumento, glutine di frumento, sale, destrosio, emulsionante: lecitina di soia), zucchero, olio di girasole, cereale croccante al cacao (farina di riso, zucchero, cacao, sale, olio di colza, emulsionante: lecitina di soia), emulsionante: lecitine (soia), aromi, sale. *Percentuali espresse sul prodotto finito. Può contenere tracce di altra frutta a guscio, latte, senape, sesamo e uova. Conservare in luogo fresco e asciutto. Dichiarazione nutrizionale 4x28g 112ge
FAQ
Which is healthier: Fruit Sticks Fraise or Gran cereale cocco e mandorle?
Overall, Fruit Sticks Fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Sticks Fraise has fewer calories: 307 kcal versus 530 kcal per 100 g.
Which has less sugar?
Gran cereale cocco e mandorle has less sugar: 18 g versus 65 g per 100 g.