Fruit Sticks Fraise vs Bliss Balls Nuss-Nougat Füllung
Overall, Fruit Sticks Fraise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fruit Sticks Fraise | Bliss Balls Nuss-Nougat Füll... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 307 kcal | 445 kcal |
| Fat | 0.5 g | 21 g |
| Saturated fat | 0.2 g | 3.6 g |
| Sugars | 65 g | 46 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 7.3 g | 7.2 g |
| Protein | 1.9 g | 7.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Sticks Fraise has 31% fewer calories (307 kcal vs 445 kcal).
- Fruit Sticks Fraise has 98% less fat (0.5 g vs 21 g).
- Fruit Sticks Fraise has 94% less saturated fat (0.2 g vs 3.6 g).
- Bliss Balls Nuss-Nougat Füllung has 29% less sugar (46 g vs 65 g).
- Bliss Balls Nuss-Nougat Füllung has 75% more protein (7.6 g vs 1.9 g).
- Fruit Sticks Fraise has the better Nutri-Score.
- Bliss Balls Nuss-Nougat Füllung is less processed (lower NOVA group).
- Only Bliss Balls Nuss-Nougat Füllung lists: Nuts.
Ingredients
Fruit Sticks Fraise
Purée de pommes concentrée, jus de pommes concentré, purée de fraises, jus de baies de sureau concentré, fibres de citrus, gélifiant (pectines de fruits), arôme naturel de fraise. Peut contenir des traces de soja.
Bliss Balls Nuss-Nougat Füllung
48% Datteln*, 20% Nougat* (Rohrohrzucker*, 8% HASELNUSSKERNE*, Kakaobutter*, Kakaomasse*), 12% HASELNUSSKERNE* geröstet, 11% CASHEWKERNE*, Kakaopulver* stark entölt, Reismehl*, Ahornsirup*, Meersalz. *aus biologischer Landwirtschaft
FAQ
Which is healthier: Fruit Sticks Fraise or Bliss Balls Nuss-Nougat Füllung?
Overall, Fruit Sticks Fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Sticks Fraise has fewer calories: 307 kcal versus 445 kcal per 100 g.
Which has less sugar?
Bliss Balls Nuss-Nougat Füllung has less sugar: 46 g versus 65 g per 100 g.