Fruit Punch Sports Drink vs Lyte Peach Mango Sports Drink
Overall, Lyte Peach Mango Sports Drink has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fruit Punch Sports Drink | Lyte Peach Mango Sports Drin... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 23 kcal | 4 kcal |
| Fat | 0 g | 0 g |
| Sugars | 5.4 g | 0.4 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 3 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lyte Peach Mango Sports Drink has 81% fewer calories (4 kcal vs 23 kcal).
- Lyte Peach Mango Sports Drink has 93% less sugar (0.4 g vs 5.4 g).
- Lyte Peach Mango Sports Drink has the better Nutri-Score.
- Fruit Punch Sports Drink is less processed (lower NOVA group).
Ingredients
Fruit Punch Sports Drink
filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate, vegetable juice concentrate, ascorbic acid, magnesium oxide, niacinamide, calcium d-pantothenate, natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate, zinc oxide, pyridoxine hydrochloride, folic acid, vitamin a palmitate, cyanocobalamin
Lyte Peach Mango Sports Drink
Filtered Water, Erythritol, Coconut Water, Concentrate, Citric Acid, Dipotassium Phosphate, (Electrolyte), Ascorbic Acid, (Vitamin C), Magnesium Oxide, (Electrolyte), Gum Arabic, Stevia, Sweetener, Natural Peach, Mango Flavor with other Natural, Flavors, Vegetable Juice, Concentrate (Color), Ester Gum, Calcium D-Pantothenate, (Vitamin B5), Niacinamide, (Vitamin B3), alpha-Tocopheryl, Acetate (Vitamin E), Zinc Oxide, (Electrolyte), Guar Gum, Pyridoxine Hydrochloride, (Vitamin B6), Vitamin A, Palmitate (Vitamin A), Folic Acid, (Vitamin B9), beta-apo-8'Carotenal (Color), Cyanocobalamin (Vitamin B12)
FAQ
Which is healthier: Fruit Punch Sports Drink or Lyte Peach Mango Sports Drink?
Overall, Lyte Peach Mango Sports Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lyte Peach Mango Sports Drink has fewer calories: 4 kcal versus 23 kcal per 100 g.
Which has less sugar?
Lyte Peach Mango Sports Drink has less sugar: 0.4 g versus 5.4 g per 100 g.