Electrolyte Drink Mix vs Fruit Punch Sports Drink
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Electrolyte Drink Mix | Fruit Punch Sports Drink |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 3 |
| Calories | 0 kcal | 23 kcal |
| Fat | 0 g | 0 g |
| Sugars | 0 g | 5.4 g |
| Salt | 41.7 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Electrolyte Drink Mix has no calories, while Fruit Punch Sports Drink has 23 kcal.
- Electrolyte Drink Mix has no sugar, while Fruit Punch Sports Drink has 5.4 g.
- Fruit Punch Sports Drink has 100% less salt (0 g vs 41.7 g).
- Fruit Punch Sports Drink is less processed (lower NOVA group).
Ingredients
Electrolyte Drink Mix
Salt (Sodium Chloride), Malic Acid, Magnesium Malate, Potassium Chloride, Natural Watermelon Flavor, Stevia Leaf Extract
Fruit Punch Sports Drink
filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate, vegetable juice concentrate, ascorbic acid, magnesium oxide, niacinamide, calcium d-pantothenate, natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate, zinc oxide, pyridoxine hydrochloride, folic acid, vitamin a palmitate, cyanocobalamin
FAQ
Which is healthier: Electrolyte Drink Mix or Fruit Punch Sports Drink?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Electrolyte Drink Mix has fewer calories: 0 kcal versus 23 kcal per 100 g.
Which has less sugar?
Electrolyte Drink Mix has less sugar: 0 g versus 5.4 g per 100 g.