Comparison

Fruit cocktail vs Fruit cocktail

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientFruit cocktailFruit cocktail
Nutri-Score c a
NOVA group — 4
Calories 48 kcal 57 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 10.5 g 12.9 g
Salt 0 g 0 g
Fiber — 0.7 g
Protein 0 g 0 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruit cocktail has 15% fewer calories (48 kcal vs 57 kcal).
  • Fruit cocktail has 19% less sugar (10.5 g vs 12.9 g).
  • Fruit cocktail has the better Nutri-Score.

Ingredients

Fruit cocktail

Not available.

Fruit cocktail

DICED PEACHES, DICED PEARS, WATER, PEAR JUICE CONCENTRATE, PINEAPPLE SEGMENTS, Grapes, Halves Cherries, FD&C Red 3, CITRIC ACID

FAQ

Which is healthier: Fruit cocktail or Fruit cocktail?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit cocktail has fewer calories: 48 kcal versus 57 kcal per 100 g.

Which has less sugar?

Fruit cocktail has less sugar: 10.5 g versus 12.9 g per 100 g.

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