Fruit Cocktail vs Fruit cocktail
Overall, Fruit Cocktail has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruit Cocktail | Fruit cocktail |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 48 kcal | 57 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 9.7 g | 12.9 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0.7 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit Cocktail has 15% fewer calories (48 kcal vs 57 kcal).
- Fruit Cocktail has 25% less sugar (9.7 g vs 12.9 g).
- Fruit Cocktail is less processed (lower NOVA group).
Ingredients
Fruit Cocktail
diced peaches, diced pears, water, grapes, peach pulp sectors, pear juice concentrate, halved cherries artificially colored red with carmine, 5 ascorbic acid (vitamin c) to protect color.
Fruit cocktail
DICED PEACHES, DICED PEARS, WATER, PEAR JUICE CONCENTRATE, PINEAPPLE SEGMENTS, Grapes, Halves Cherries, FD&C Red 3, CITRIC ACID
FAQ
Which is healthier: Fruit Cocktail or Fruit cocktail?
Overall, Fruit Cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit Cocktail has fewer calories: 48 kcal versus 57 kcal per 100 g.
Which has less sugar?
Fruit Cocktail has less sugar: 9.7 g versus 12.9 g per 100 g.